What is the 7 Minute Muscle?
The 7 Minute Muscle is a batch of online videos which focus on workout routines for both men and women. These routines have high intensity, which means that some may find them quite, if not very, difficult. Since the program is called the 7 Minute Muscle, then it is only imperative that each workout routine lasts for as long as seven minutes.
At first, the public might be hesitant about taking this program on because of ...Continue Reading →